Among the most crucial differences is that the steam. Russian bathing involves wet steam, but in the Finnish it is dry. What’s it for? Steam, saturated with moisture, allows you to use low-temperature atmosphere. Since the humidity is virtually maximum, then in the body almost does not evaporate perspiration. As a result, the body warms up far more effectively, and the amount of dehydration is nearly minimal.
Dry steam will not allow unexpected overheating. Since sweat is the principal way of cooling the body, the reduction of its evaporation in elevated humidity nearly entirely eliminates the possibility of regular thermoregulation. In saunas, this danger is greatly reduced. Historical summary
It’s mistaken to think that the ancestor of the bath is historical Russia. History proves that at the distant past steam chambers existed among different individuals. Each nationality modified, added new components in the creation of their steam chambers.
The forefathers of this eastern”hot” areas are considered to be the Roman thermae. Muslims believed that in the steam rooms sinners are washed in the evil that absorbs the body, soul and mind.
The sauna has been famous for many years. Considering its roots, the steam space has experienced few modifications. The principal characteristics and characteristics have been maintained to this day. In Finland, going to the steam room is considered an essential ritual, even a centuries-old tradition that can not be ignored.
In Russia, the construction of the home long started with the construction of the sweat lodge. In many European towns there were instances when seeing the bathrooms had been placed under a ban, however the Russian sweat lodge was still in honor and individuals did not stop seeing it.
Features of this steam space
Often the structure is situated separately. Normally, the bathhouse is constructed from wood, more frequently coniferous species. Obligatorily the Russian bathroom includes two bedrooms. These are steam room and pre-bath, and it is likewise an anteroom, dressing room and rest room. All rooms necessarily have a window. It is necessary for better venting.
From the pre-bath there is a sauna cooker, which can be heated with wood. The principal element that creates heat would be the rocks – therefore the name of this chimney, which is usually built in the partition between the chambers. The principal portion of it, as well as the stones are from the steam space.
Stoves may be open and shut. Open options are considered practical, especially when the sauna is employed as intended several times per day. This type of stove warms up the space faster. However, due to the regular watering of these stones, it melts fast. Stones for these structures are placed over the firebox. The furnace is able to heat up to 300 levels.
Closed-type device for greater heat transfer has a unique steam doorway. When the wood is burnt and the door is shut, no smoke enters the steam room. The furnace can heat the stones to very severe temperatures. Before visiting the steam space, the door is ajar and the space is heated up. Closed furnace must be heated beforehand – about two to five hours prior to the beginning of the procedure. As a result of properties of the stones, such a style can preserve heat for 2 days.
The difference between the moisaiding.ru tub and sauna is in the layout attributes, and more exactly from the arrangement of these stones. In the first case, they’re put in the furnace, therefore they are heated more sturdy and cool down very slowly. At the sauna the stones are placed on the top layer of the furnace.
The warmth in Russian bathrooms is prohibitive. In a temperature of 50-70 ° C humidity reaches 80%. Russians think about a broom to be the primary accessory for the steam space. Just consider the steam procedures, as instantly remembered twig patting physically. Someone uses tied bars for immediate usage, others cooked the product and enjoy the pleasant aroma that spreads across the space.
In the Russian bathhouse you can not only lie on a shelf and rest peacefully. Every steam session means walking beneath the gangplank, raising up to disperse the atmosphere accumulation, and jumping aggressively into the icy ice-hole. Russian bathhouse attendants are noteworthy for the fact that they prefer to jolt their own bodies sharply. In addition to elevated oxygen, which increases stress on the heart and blood vessels, and also continuous motion forces the heart to work at a rapid rate.
High humidity will help to normalize the lymph system. Many physicians prescribe a plan of therapy in the steam space. The use of aromatic oils enhances the impact of hot steam on the body, reducing the pain of arthritis, osteochondrosis.